20 Zottoli Road, Holden, Massachusetts 01520
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Holden Adult Martial Arts Classes

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Beginner Adult Martial Arts Classes Enrolling In May

Become a Powerful, Strong -Minded Warrior with Holden Martial Arts!

If you've been searching for a high-caliber Adult Martial Arts program with a unique blend of Kenpo Karate and self defense techniques, you'll find it at Holden Martial Arts!

Here at Holden Martial Arts you'll enjoy a program that combines agility, strength and cunning with a highly-specialized arsenal of holds and techniques that will overwhelm your opponents and stop them dead in their tracks.

Best of all, this high-energy Kenpo Karate program will tone and tighten every part of your body, help reduce stress, enhance your focus and concentration, PLUS help you build an amazing physique!

Turn Your Body Into The PERFECT Weapon at Holden Martial Arts!

Whether your goal is to get fit or to become a World Champion Fighter, you'll enjoy a safe and effective workout by learning to use punches, kicks, knees, and footwork correctly, through our Adult Martial Arts Program.

If you're ready to learn how to protect yourself, plus get an EXTREME workout that keeps you lean, fit and exploding with energy, then choose Kenpo Karate at Holden Martial Arts.

To learn more about our Adult Martial Arts program please fill in our Request Box. Information will be delivered to your inbox in seconds.

What You'll Learn at Adult Martial Arts

  • Defend against various grabs, chokes and holds
  • Turn natural instincts into aggressive rapid-fire kicks and punches
  • Spot and react to potential danger
  • Use natural inertia when overpowered or outmaneuvered
  • Plus, empower and protect yourself in ANY situation

A. Akman, Worcester, MA

Ever since my 4 year old son joined Holden Martial Arts, he has developed very rapidly.  He is more confident and assertive.  He is respectful to his mother and grandparents and behaves very well in public. The most impressive thing I found was that he verbalizes, " I love karate! " I am very proud of his development with his friends at school and family!

J. Smith, Worcester, MA

Our daughter recently achieved her 1 year anniversary at Holden Martial Arts and I feel the benefits of the program are so great that we renewed again.  Over the past year I have seen great development in her. She has increased her fitness level and Karate skills, grown more confident, and she has become more responsible.  She uses the appropriate manners daily and has become very helpful around the house with chores. I really like the "Chat on the Mat" talks. I feel many important topics are discussed and it is great for the kids to hear this information from others in addition to what their parents tell them.  The instructors' attention to the skills they are teaching and having all the kids focus and learn is outstanding.  This is a great program providing great benefits to my children.

M. Duroucher, Holden, MA

I cannot believe how much Ivanna has grown throughout this year. She has dealt with a lot of things in school, such as bullies, and in the beginning of the year she didn't know how or what to do besides cry and withdraw from everything. However, Mrs. Stockwell set up an appointment so that she could talk with Ivanna about tools she could use with bullies and from that moment on Ivanna seemed to have blossomed into this new little girl who became more and more confident. Every single one of the instructors has a lot to do with how well Ivanna is doing. This little girl is making friends everywhere she goes and that wouldn't be happening without her training. She has so much respect for people as well, in school, and at home she is quite the amazing girl.  So I want to thank everyone there for all that they have done. They're AMAZING!

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